THE SUPERPOWER FOR EMERGING LEADERS

Posted in

Decades of research has proven that emotional intelligence is a greater predictor of success than IQ. According to Travis Bradberry, co-author of Emotional Intelligence 2.0: 90% of top performers are high in emotional intelligence. People with a higher emotional intelligence make an average of $29,000 more per year than those with lower emotional intelligence. There is such a definitive link…

READ MORE
GIFT OF AHA via Shelley Cox, CEO & Founder of TheCoachingNest.ca

THE GIFT OF THE “AHA”

Posted in

I returned to some intensive study this year, feeling a need for the gifts of the “Aha”! According to Rock, David, & Schwartz, Jeffrey (2006) in the Neuroscience of Leadership, when both my clients and I have an “Aha” moment, this new thought illuminates us to think, behave, or ultimately act differently, if we choose to. “The brain releases a…

READ MORE
BECOMING A TRUSTED LEADER via Shelley Cox, CEO & Founder of TheCoachingNest.ca

BECOMING A TRUSTED LEADER

Posted in

According to Dr. Laura Belsten, when we speak of building trust, we are speaking of “being trustworthy and ethical when working and relating to others while having the ability to establish a bond of trust with others.” So, How do we Become Trusted Leaders? I’ve been pondering this question for quite a while. Only after trusting myself with several risks,…

READ MORE
BRANDING STILL IN ACTION via Shelley Cox, CEO & Founder of TheCoachingNest.ca

BRANDING STILL IN ACTION THIS SUMMER

Posted in

It’s August and I’ve been working diligently (with some great family, summer breaks and tween sleepovers) to re-brand and have my brand promise best reflect my business vision and life purpose moving forward! It’s like my own little New Year’s party! My son has been paddling at Maskwa Aquatic Club, a non-profit organization, all summer. The coaches here are dedicated,…

READ MORE

FILLING OUR LEADERSHIP BUCKETS WITH GOOD

Posted in

One of the most wonderful things about practicing mindfulness is the gift of being able to simply ‘begin again’. Each beginning strengthens our leadership resiliency and stamina as we journey toward our Vision… Shelley Cox Just 4 weeks ago I found myself in a bike accident, resulting in terrible asphalt rash, and what the emergency department called an ‘occult fracture”…

READ MORE

WOMEN ARE INSPIRATIONAL LEADERS

Posted in

I work with women who repeatedly overcome obstacles, some succeeding as entrepreneurs, business leaders, community, family, and religious leaders. Each one of them, myself included, has a vision that is motivational enough to inspire their journey to personal leadership. In the beginning of our leadership journey, it is not uncommon for many of us to get stuck in a negative…

READ MORE
IS RESILIENCE REQUIRED FOR BUSINESS LEADERSHIP via Shelley Cox, CEO & Founder of TheCoachingNest.ca (2)

IS RESILIENCE REQUIRED FOR BUSINESS LEADERSHIP?

Posted in

Nod your head and say “YES”! According to Al Siebert Ph.D., a Resiliency Expert, business owners who have specific characteristic patterns recognized by both themselves and others will indicate a greater than average chance of establishing and succeeding at running a small business. See how you match up. Personal Traits Checklist by Al Siebert: In a previous job, you attempted…

READ MORE

YOUR “WHY” IN BUSINESS IS FOUNDATIONAL TO RESILIENCY AND PERFORMANCE

Posted in

In 2006, my husband won a company trip to Prague, an untouched magical world in the Czech Republic. His company’s theme was dealing with change, and Prague has a rich history of this. My husband and I were dealing with our own personal changes so this was timely and serendipitous! In addition, I was discerning my next career move and…

READ MORE

“WHY THE #$*! BLEEP DO WE BOTHER?”

Posted in

It’s an exciting time in my life right now! Our family is moving to a home on a lake. This move was an intention my husband and I set both personally and professionally. My husband is an Intrapreneur and I’m an Entrepreneur. We both held a shared vision of creating mindful space(s) so that our clients – like you –…

READ MORE

TOP 10 WAYS TO LIGHT A FIRE UNDER YOUR CAREER

Posted in

Spring is just around the corner, and with it comes the melting snow, blooming flowers, and birds serenading their siren song of… Spring cleaning. Just like a home needs to be cleared to free up space and energy, so too does every successful career to make room for the new opportunities and challenges that lie ahead. So if you want…

READ MORE
ARE YOU LIVING IN SYNC WITH YOUR VALUES via Shelley Cox, CEO & Founder of TheCoachingNest.ca

ARE YOU LIVING IN SYNC WITH YOUR VALUES? JOIN ME IN RE-EVALUATING!

Posted in

Here in Nova Scotia, it is May and the sun is finally shining! We had a very snowy winter, and our family enjoyed skiing, but we are ready to welcome the spring! As a Solopreneur, I have the freedom and gift of expressing my Life Purpose in a variety of ways. Recently, I’ve decided to revisit my identity and brand…

READ MORE

3 QUESTIONS YOU MUST ASK YOURSELF TO BALANCE PERSONALITY AND PROFESSIONALISM

Posted in

Are you the same person at work and at home? Do you have a “work personality” you put on as you prepare for the day ahead? This persona may be a little more polished, positive, and mild-mannered. You may justify that it is essential for retaining clients, pleasing the higher-ups, or presenting the best version of yourself to the world.…

READ MORE